Exercises

Eccentric shoulder external rotators in supine

View Video

Eccentric shoulder internal rotators in supine

View Video

Theraband shoulder abduction

View Video

Side-lie shoulder external rotation with weight

View Video

Isometric shoulder internal rotation

View Video

Isometric shoulder external rotation

View Video

Active assisted shoulder internal rotation with towel

View Video

Active assisted shoulder external rotation with stick

View Video

Active assisted shoulder abduction with stick

View Video

Active assisted shoulder flexion with stick

View Video